The Role of Attachment and Emotional Loneliness in Relationship Instability Among Emerging Adults

Abstract

Romantic relationships during emerging adulthood are often emotionally intense yet uncertain. This stage of life involves exploration of identity, intimacy, and independence, which can create both meaningful connections and relational instability. The present study examined whether attachment anxiety, attachment avoidance, and emotional loneliness significantly contribute to relationship instability among emerging adults aged 18–30 years. A sample of 150 participants was recruited using convenience sampling. Data were collected using the Experiences in Close Relationships – Short Form (ECR-Short), the UCLA-3 Emotional Loneliness Scale, and a researcher-constructed Relationship Instability Scale. Pearson correlation analysis revealed significant positive relationships between attachment anxiety, attachment avoidance, emotional loneliness, and relationship instability (all p < .001). Multiple regression analysis indicated that these variables collectively explained approximately 40% of the variance in relationship instability. All three predictors contributed independently to instability. The findings suggest that both attachment insecurity and perceived emotional disconnection play a meaningful role in shaping romantic relationship stability during emerging adulthood. The study highlights the importance of understanding emotional dynamics in promoting healthier and more secure romantic relationships.